How to prevent falls in your Lafayette home
Catching your foot on an electrical cord or losing your balance on an unsecured rug could seem minor to many, but they can be disastrous for seniors. Truth be told, falls are the top cause of injury for people over 65. If you’re a senior or a family member caring for an elderly parent, discover how to prevent falls in your Lafayette home, and see how innovative smart home features can boost safety.
Simple ways to prevent falls
Basic precautions will make a big difference in keeping you or a family member protected. With that being said, you also have to look at the bigger picture and think about any health-related issues that may make falls more likely.
- Check for hazards around your home. Keep boxes, papers, clothing, and other random objects off the floor. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Basic home improvements like grab bars in bathrooms and railings beside stairs can significantly boost safety. If you have steps, consider supplementing your handrails with slip-preventing treads.
- Choose the right footwear. Flimsy slippers, heels, flip-flops, and worn-down shoes with smooth soles increase the risk of falling. Select shoes that fit well with proper support and non-slip soles.
Get advice from a medical professional
Beyond the basic precautions like keeping your floors clear, you need to think about your health and seek guidance from a doctor. Several health conditions and prescriptions can heighten your fall risk. Keep your routine appointments and vision checks, and make sure you know the possible side effects of your medicines.
Staying active is also important to maintain your flexibility, strength, and balance. Stick to a daily exercise regimen approved by your doctor. While exercise is essential, you can also cut out extra movements and make your life simpler with a smart home.
Boost safety and convenience with a smart home
Getting up and down constantly to adjust lights, secure your door, or reset your thermostat can be avoided. A smart home can help! Here’s what you can do:
- Mobile access: Leading smart homes can be controlled by cell phone apps. You can secure your doors, adjust thermostat and light levels, and even arm your security system without getting up.
- Voice activation: You don’t even have to use your phone! Sync your home to a smart speaker like Google Home or Amazon Alexa, then just verbalize an instruction to control tools like locks and thermostats.
- Home automation. Want to make life even easier? You can configure home automation actions and let your devices run independently. Set a scene at the end of the day and have your doors lock, lights dim, system arm, and thermostat adjust on their own.
In the rare event that you fall, a medical pendant that links to your smart home monitoring agents can be critical. A simple press of a button can summon support immediately at times when each moment matters.
Live safer and smarter in your Lafayette home with Vivint
Decrease the chances of falling and enhance your safety with a Vivint home security system in Lafayette. Smart home capabilities like custom automation and voice commands are ideal for seniors and other people with mobility issues. Add a medical pendant to your smart home and get immediate access to monitoring agents when you need it most. Dial (337) 226-0040 to create your system today.